Baked Eggs – Packed full of goodness

A few simple ingredients and you can pack yourself a healthy and nutritious lunch or snack in a few minutes.  

Ingredients:  Bacon, Onion, handful spinach, tomato, egg, cheese, S&P

Saute the bacon rashers and some onion. Place them at the end of your remekin dish.  Add some spinach and some tomato.  Crack the egg over it and sprinkle with some cheese.  

Place in a bain marie of water and bake in the oven for approx 12 mins or until the egg has set to your liking. 

Ladies this is just so good and nutritious for everyone in the house. You can change it around.  Add mushrooms or indeed any other veg you have handy.  


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